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    Are you happy with where you are? -
-
If you’re not then what can you do to make it better? I’ve been so overwhelmed with deciding what I want to do for the next part of my life and where I want to go. There are so many things I can see myself doing and they’re all drastically different from each other. I honestly dread thinking about it because it’s so consuming. I don’t know where I see myself in ten years because there are five different stories that i imagine. My only advice to myself, and to others if they feel the same, is to take it day by day and think of what would make you the most happy. I still don’t have a decision yet but I will in time. Anywayss I hit a nice PR of 225x10 for 4 sets of hip extensors and I’m still in pain 🙃 i hope you can get your cute selves to the gym and get a good holiday lift this vacay 💘 happy holidays

    Are you happy with where you are? -
    -
    If you’re not then what can you do to make it better? I’ve been so overwhelmed with deciding what I want to do for the next part of my life and where I want to go. There are so many things I can see myself doing and they’re all drastically different from each other. I honestly dread thinking about it because it’s so consuming. I don’t know where I see myself in ten years because there are five different stories that i imagine. My only advice to myself, and to others if they feel the same, is to take it day by day and think of what would make you the most happy. I still don’t have a decision yet but I will in time. Anywayss I hit a nice PR of 225x10 for 4 sets of hip extensors and I’m still in pain 🙃 i hope you can get your cute selves to the gym and get a good holiday lift this vacay 💘 happy holidays

    2,722 35 5 hours ago
    今日のチャリ活
19/12/14 Sat 
12月 23 〜 26 Run(残り10枠)

BB2 Hous1 Shota 
BSW Hit7 Shota 
BB2 Rock2 Shota 
BB2 MLN1 M.Nagisa

2-Rock2やっぱりキツイ

年末まで1本1本 
大事に漕いでいきたい

#feelcycle 
#workout

    今日のチャリ活
    19/12/14 Sat
    12月 23 〜 26 Run(残り10枠)

    BB2 Hous1 Shota
    BSW Hit7 Shota
    BB2 Rock2 Shota
    BB2 MLN1 M.Nagisa

    2-Rock2やっぱりキツイ

    年末まで1本1本
    大事に漕いでいきたい

    #feelcycle
    #workout

    0 0 1 minute ago
    KALAU MERASA BELUM TERDESAK MAU TURUN BERAT BADAN, GPP.. TAPI JANGAN SALAHKAN ORANG LAIN..
.
• Suami gak bole ikut program
• Anak kecil / mahasiswa/ pelajar gak ada waktu utk masak masakan sehat
• Ibu dirumah marah kalo malam ga makan nasi
• Teman suka ajak makan diluar
.
Bahagia kah hidup dengan memberi alasan? 😔 Badan kita, hidup kita kesehatan kita, kenapa letakkan tanggungbjawab badan sendiri kpd orng lain?
.
DIET TETAP BISA MAKAN ENAK YUK‼️
.
💰DIBUKA KEMBALI KELAS DIET ONLINE BERHADIAH💰
.
100% ONLINE COACHING 📲
.
Mulai program berjalan 26 Desember 2019
Close pendaftaran tgl 20 Desember 2019 .
SLOT MULAI terisi penuh guys... 🙄
.
🍱 Menu Makan Bervariasi Setiap Hari
🤼‍♀ Bisa Makan 5x (termasuk 2x ngemil)
🛍 Grocery List
🍪 Snack Ideas
🏃🏻‍♀️ Panduan Olahraga dari Rumah
👩‍👩‍👧‍👧 Group Support
💰Potensi memenangkan hadiah cash
💯Diet Bergaransi uang kembali
*syarat dan ketentuan berlaku
.
👪 naya langsing 13 kg
Berpengalaman 3th sbg pembimbing bersertifikat resmi.
.
Konsultasi kontak link di biodata @nayaordinary 👉https://tipsideal.wasap.my/

    KALAU MERASA BELUM TERDESAK MAU TURUN BERAT BADAN, GPP.. TAPI JANGAN SALAHKAN ORANG LAIN..
    .
    • Suami gak bole ikut program
    • Anak kecil / mahasiswa/ pelajar gak ada waktu utk masak masakan sehat
    • Ibu dirumah marah kalo malam ga makan nasi
    • Teman suka ajak makan diluar
    .
    Bahagia kah hidup dengan memberi alasan? 😔 Badan kita, hidup kita kesehatan kita, kenapa letakkan tanggungbjawab badan sendiri kpd orng lain?
    .
    DIET TETAP BISA MAKAN ENAK YUK‼️
    .
    💰DIBUKA KEMBALI KELAS DIET ONLINE BERHADIAH💰
    .
    100% ONLINE COACHING 📲
    .
    Mulai program berjalan 26 Desember 2019
    Close pendaftaran tgl 20 Desember 2019 .
    SLOT MULAI terisi penuh guys... 🙄
    .
    🍱 Menu Makan Bervariasi Setiap Hari
    🤼‍♀ Bisa Makan 5x (termasuk 2x ngemil)
    🛍 Grocery List
    🍪 Snack Ideas
    🏃🏻‍♀️ Panduan Olahraga dari Rumah
    👩‍👩‍👧‍👧 Group Support
    💰Potensi memenangkan hadiah cash
    💯Diet Bergaransi uang kembali
    *syarat dan ketentuan berlaku
    .
    👪 naya langsing 13 kg
    Berpengalaman 3th sbg pembimbing bersertifikat resmi.
    .
    Konsultasi kontak link di biodata @nayaordinary 👉https://tipsideal.wasap.my/

    0 1 1 minute ago
    Life is beautiful, Alhamdulillah. ☝🏻

    Life is beautiful, Alhamdulillah. ☝🏻

    2 1 2 minutes ago