Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

Congratulations!! 🤝 Officially Mr. & Mrs. Gbenga Omotola. Heaven's Blessings upon your new home. " " " " #MosunGbenga2020 #August29Couple #MainlandWedding #Boyscoutway #Planning #Coordination #Decoration Decor by @maroles_events & maglowevents. @photogenius thanks for doing Justice to all the pictures 💯 TO GOD BE THE GLORY 🙏

Congratulations!! 🤝
Officially Mr. & Mrs. Gbenga Omotola.
Heaven's Blessings upon your new home.
1 0 17 days ago

It’s that time kids!! School holidays are fast approaching! We have two weeks of mud, challenges and obstacle fun planned for you!! OPERATION MUDDY EMPIRE A GAME OF WIT AND TEAM CHALLANGES Learning obstacles when navigating through the maddest of lanes, and building your Mud Hut strong enough to withstand other Battle Gamers from taking it over. DELTA FORCE AN AWESOME DAY OF HEAPS OF FUN LEARNING! This is a great way for kids to learn and conquer with others over 100 obstacles that are in the B.FIRM Arena. They also compete to see how fast they can go. Delta Force is an awesome day of heaps of fun learning! BATTLE NINJA PAIRS DAY #1 CHAMPIONSHIP TRAINING Day 1 is a tactical day to learn how you and your NINJA partner can be faster, stronger and have the best Ninja skills to win the next day's Championship BATTLE NINJA PAIRS DAY #2 CHAMPIONSHIP DAY To win Battle Ninja, you and your Ninja buddy will race off against other Ninjas to eliminate them. Be the best and you win Battle Ninja. This is also a filming day for the B.FIRM YouTube channel, so put your best Ninja foot forward! Details and registration through our website: www.kidsfirm.com.au #battlegames #battleninja #bfirm #schools #kidsfun #fitness #active #mud #coordination #ninjawarriorau #ninjawarrior #swing #climb #jump #run #adventure

It’s that time kids!! School holidays are fast approaching! We have two weeks of mud, challenges and obstacle fun planned for you!!

OPERATION MUDDY EMPIRE
A GAME OF WIT AND TEAM CHALLANGES
Learning obstacles when navigating through the maddest of lanes, and building your Mud Hut strong enough to withstand other Battle Gamers from taking it over.

DELTA FORCE
AN AWESOME DAY OF HEAPS OF FUN LEARNING!
This is a great way for kids to learn and conquer with others over 100 obstacles that are in the B.FIRM Arena.

They also compete to see how fast they can go.

Delta Force is an awesome day of heaps of fun learning!

BATTLE NINJA PAIRS DAY #1
CHAMPIONSHIP TRAINING
Day 1 is a tactical day to learn how you and your NINJA partner can be faster, stronger and have the best Ninja skills to win the next day's Championship

BATTLE NINJA PAIRS DAY #2
CHAMPIONSHIP DAY
To win Battle Ninja, you and your Ninja buddy will race off against other Ninjas to eliminate them.

Be the best and you win Battle Ninja.

This is also a filming day for the B.FIRM YouTube channel, so put your best Ninja foot forward!

Details and registration through our website:
www.kidsfirm.com.au
#battlegames #battleninja #bfirm #schools #kidsfun #fitness #active #mud #coordination #ninjawarriorau #ninjawarrior #swing #climb #jump #run #adventure
4 0 17 days ago

It’s that time kids!! School holidays are fast approaching! We have two weeks of mud, challenges and obstacle fun planned for you!! OPERATION MUDDY EMPIRE A GAME OF WIT AND TEAM CHALLANGES Learning obstacles when navigating through the maddest of lanes, and building your Mud Hut strong enough to withstand other Battle Gamers from taking it over. DELTA FORCE AN AWESOME DAY OF HEAPS OF FUN LEARNING! This is a great way for kids to learn and conquer with others over 100 obstacles that are in the B.FIRM Arena. They also compete to see how fast they can go. Delta Force is an awesome day of heaps of fun learning! BATTLE NINJA PAIRS DAY #1 CHAMPIONSHIP TRAINING Day 1 is a tactical day to learn how you and your NINJA partner can be faster, stronger and have the best Ninja skills to win the next day's Championship BATTLE NINJA PAIRS DAY #2 CHAMPIONSHIP DAY To win Battle Ninja, you and your Ninja buddy will race off against other Ninjas to eliminate them. Be the best and you win Battle Ninja. This is also a filming day for the B.FIRM YouTube channel, so put your best Ninja foot forward! Details and registration through our website: www.kidsfirm.com.au #battlegames #battleninja #bfirm #schools #kidsfun #fitness #active #mud #coordination #ninjawarriorau #ninjawarrior #swing #climb #jump #run #adventure

It’s that time kids!! School holidays are fast approaching! We have two weeks of mud, challenges and obstacle fun planned for you!!

OPERATION MUDDY EMPIRE
A GAME OF WIT AND TEAM CHALLANGES
Learning obstacles when navigating through the maddest of lanes, and building your Mud Hut strong enough to withstand other Battle Gamers from taking it over.

DELTA FORCE
AN AWESOME DAY OF HEAPS OF FUN LEARNING!
This is a great way for kids to learn and conquer with others over 100 obstacles that are in the B.FIRM Arena.

They also compete to see how fast they can go.

Delta Force is an awesome day of heaps of fun learning!

BATTLE NINJA PAIRS DAY #1
CHAMPIONSHIP TRAINING
Day 1 is a tactical day to learn how you and your NINJA partner can be faster, stronger and have the best Ninja skills to win the next day's Championship

BATTLE NINJA PAIRS DAY #2
CHAMPIONSHIP DAY
To win Battle Ninja, you and your Ninja buddy will race off against other Ninjas to eliminate them.

Be the best and you win Battle Ninja.

This is also a filming day for the B.FIRM YouTube channel, so put your best Ninja foot forward!

Details and registration through our website:
www.kidsfirm.com.au
#battlegames #battleninja #bfirm #schools #kidsfun #fitness #active #mud #coordination #ninjawarriorau #ninjawarrior #swing #climb #jump #run #adventure
2 0 17 days ago

It’s that time kids!! School holidays are fast approaching! We have two weeks of mud, challenges and obstacle fun planned for you!! OPERATION MUDDY EMPIRE A GAME OF WIT AND TEAM CHALLANGES Learning obstacles when navigating through the maddest of lanes, and building your Mud Hut strong enough to withstand other Battle Gamers from taking it over. DELTA FORCE AN AWESOME DAY OF HEAPS OF FUN LEARNING! This is a great way for kids to learn and conquer with others over 100 obstacles that are in the B.FIRM Arena. They also compete to see how fast they can go. Delta Force is an awesome day of heaps of fun learning! BATTLE NINJA PAIRS DAY #1 CHAMPIONSHIP TRAINING Day 1 is a tactical day to learn how you and your NINJA partner can be faster, stronger and have the best Ninja skills to win the next day's Championship BATTLE NINJA PAIRS DAY #2 CHAMPIONSHIP DAY To win Battle Ninja, you and your Ninja buddy will race off against other Ninjas to eliminate them. Be the best and you win Battle Ninja. This is also a filming day for the B.FIRM YouTube channel, so put your best Ninja foot forward! Details and registration through our website: www.kidsfirm.com.au #battlegames #battleninja #bfirm #schools #kidsfun #fitness #active #mud #coordination #ninjawarriorau #ninjawarrior #swing #climb #jump #run #adventure

It’s that time kids!! School holidays are fast approaching! We have two weeks of mud, challenges and obstacle fun planned for you!!

OPERATION MUDDY EMPIRE
A GAME OF WIT AND TEAM CHALLANGES
Learning obstacles when navigating through the maddest of lanes, and building your Mud Hut strong enough to withstand other Battle Gamers from taking it over.

DELTA FORCE
AN AWESOME DAY OF HEAPS OF FUN LEARNING!
This is a great way for kids to learn and conquer with others over 100 obstacles that are in the B.FIRM Arena.

They also compete to see how fast they can go.

Delta Force is an awesome day of heaps of fun learning!

BATTLE NINJA PAIRS DAY #1
CHAMPIONSHIP TRAINING
Day 1 is a tactical day to learn how you and your NINJA partner can be faster, stronger and have the best Ninja skills to win the next day's Championship

BATTLE NINJA PAIRS DAY #2
CHAMPIONSHIP DAY
To win Battle Ninja, you and your Ninja buddy will race off against other Ninjas to eliminate them.

Be the best and you win Battle Ninja.

This is also a filming day for the B.FIRM YouTube channel, so put your best Ninja foot forward!

Details and registration through our website:
www.kidsfirm.com.au
#battlegames #battleninja #bfirm #schools #kidsfun #fitness #active #mud #coordination #ninjawarriorau #ninjawarrior #swing #climb #jump #run #adventure
4 0 17 days ago

#mignon_de_bijoux #ミニョンドゥビジュー #お世話や #osewaya #tokyo #300円アクセサリー #300円均一 #プチプラアクセサリー #高見えアクセ #新作 #2020aw #秋 #instagood #高見えコーデ #コーディネート #Coordination #アクセサリー #accessory #악세사리 #鏡 #ミラー #コンパクトミラー #mirror

#mignon_de_bijoux #ミニョンドゥビジュー #お世話や #osewaya #tokyo #300円アクセサリー #300円均一 #プチプラアクセサリー #高見えアクセ #新作 #2020aw #秋 #instagood #高見えコーデ #コーディネート #Coordination  #アクセサリー #accessory #악세사리 #鏡 #ミラー #コンパクトミラー #mirror
0 0 17 days ago

Wishing all the kids starting back at school this week and next week the best of luck 🤗 You’ve got this! Remember don’t act up for your teachers, Save that for me! 🎭 #drama #performingarts #theatre #theatrekids #performingartsschool #Performance #concentration #communication #childdevelopment #dramaclass #dramateacher #dramakids #imagination #coordination #extracurricular #thingstodo #activities #acting #achievement

Wishing all the kids starting back at school this week and next week the best of luck 🤗 You’ve got this! Remember don’t act up for your teachers, Save that for me! 🎭  #drama #performingarts #theatre #theatrekids #performingartsschool
#Performance #concentration #communication #childdevelopment #dramaclass #dramateacher #dramakids #imagination #coordination #extracurricular #thingstodo #activities #acting #achievement
3 0 17 days ago

💫 2 Spaces unexpectedly available 💫 There 2 spaces available for our courses starting mid September, if you have a baby of 8 weeks or older then Baby Yoga is a great course to help develop their strength and coordination and also to help with key milestones such as crawling, rolling and sitting. Budding Baby Yoga - 1 SPACE 🤍Suitable for babies 8-20 weeks 🤍Start 15th Sept @ 10am 🤍6 week course 🤍£50 Blooming Baby Yoga - 1 SPACE 🤍Suitable for babies over 20 weeks to crawling 🤍Start 17th Sept @ 10am 🤍6 week course 🤍£50 To book get in touch. Next courses start mid October. julie@theblossomingbirthcompany.com 07553949031 #babyyoga #facetofaceclasses #bondingtime #attachment #coordination #milestone #development #newborn #newparent

💫 2 Spaces unexpectedly available 💫
There 2 spaces available for our courses starting mid September, if you have a baby of 8 weeks or older then Baby Yoga is a great course to help develop their strength and coordination and also to help with key milestones such as crawling, rolling and sitting.

Budding Baby Yoga - 1 SPACE 
🤍Suitable for babies 8-20 weeks
🤍Start 15th Sept @ 10am
🤍6 week course
🤍£50

Blooming Baby Yoga - 1 SPACE
🤍Suitable for babies over 20 weeks to crawling
🤍Start 17th Sept @ 10am
🤍6 week course
🤍£50

To book get in touch. Next courses start mid October.
julie@theblossomingbirthcompany.com
07553949031
#babyyoga #facetofaceclasses #bondingtime #attachment #coordination #milestone #development #newborn #newparent
2 0 17 days ago

. \キナリノモール/Viva La Vida|ABACA ショルダーバッグ リンド . --------- 涼しさを感じられるイチオシの一品* . 持つだけでコーディネートをぐっと夏らしく演出してくれるマニラ麻を使った天然素材の「かごバック」。 一筋入ったカラーがポイント♪コロンと可愛らしい見た目ですが、丸底でしっかりとマチがあるので小ぶりながら身のまわりの物はしっかりおさまります。 普段使いはもちろん、チョットしたお出掛けや旅行、ビーチシーンにも活躍間違いなし* . --------- https://kinarino-mall.jp/item-55459 . . ▶画像をタップすると詳細情報をご覧いただけます。 . ▶プロフィールの「インスタ掲載」ボタンから、ご紹介商品をまとめてご覧いただけます。→@kinarino_official . ▶キナリノアプリでも販売中! 「お買いもの」→「インスタグラム掲載アイテム」   ※ダウンロードはプロフィールリンクから→@kinarino_official . . #キナリノモール #キナリノ #丁寧な暮らし #暮らし #かごバッグ #カゴバッグ #ショルダーバッグ #買い物 #シンプル #ファッション #ナチュラルファッション #お出かけ #コーディネート #コーデ #今日のコーデ #コーヒーと生活タビノネ #VivaLaVida #Basketbag #totebag #bag #Storage #fashion #style #fashionista #coordination #simple #ootd #instafashion .

.
\キナリノモール/Viva La Vida|ABACA ショルダーバッグ リンド
.
---------
涼しさを感じられるイチオシの一品*
.
持つだけでコーディネートをぐっと夏らしく演出してくれるマニラ麻を使った天然素材の「かごバック」。
一筋入ったカラーがポイント♪コロンと可愛らしい見た目ですが、丸底でしっかりとマチがあるので小ぶりながら身のまわりの物はしっかりおさまります。
普段使いはもちろん、チョットしたお出掛けや旅行、ビーチシーンにも活躍間違いなし*
.
---------
https://kinarino-mall.jp/item-55459
.
.
▶画像をタップすると詳細情報をご覧いただけます。
.
▶プロフィールの「インスタ掲載」ボタンから、ご紹介商品をまとめてご覧いただけます。→@kinarino_official
.
▶キナリノアプリでも販売中!
「お買いもの」→「インスタグラム掲載アイテム」
 
※ダウンロードはプロフィールリンクから→@kinarino_official
.
.
#キナリノモール #キナリノ #丁寧な暮らし #暮らし #かごバッグ #カゴバッグ #ショルダーバッグ #買い物 #シンプル #ファッション #ナチュラルファッション #お出かけ #コーディネート #コーデ #今日のコーデ #コーヒーと生活タビノネ #VivaLaVida #Basketbag #totebag #bag #Storage #fashion #style #fashionista #coordination #simple #ootd #instafashion
.
273 0 17 days ago

CrossFit Essentials... The Power Snatch! . 🇺🇸 The Power Snatch is received in a partial Overhead Squat. Without the option of catching in a Full Squat, the Athlete must pull the bar high and focus on a quick change of direction. Complete hip and knee extension followed by a fast turnover of the bar is critical. . 📌 NOTE Use these guidelines for motion study, but always rely on a Certified CrossFit L-Trainer. . 🇮🇹 Il Power Snatch viene ricevuto in un Overhead Squat parziale. Senza la possibilità di scendere in uno Squat completo, l’Atleta deve tirare il bilanciere in alto e concentrarsi su un rapido cambio di direzione. È fondamentale l'estensione completa dell'anca e delle ginocchia seguiti da una rapida rotazione del bilanciere. . 📌 NOTE Usate queste linee guida per lo studio del movimento, ma affidatevi sempre ad un CrossFit L-Trainer Certificato. . #crossfit #crossfitaddicted #PowerSnatch #training #weightlifting #powerlifting #HWPO #NoMagicJustHardWork #stamina #strength #endurance #speed #coordination #agility #accuracy #balance #flexibility #power #MetabolicCondition #RoadToBeFit #Athletes #Judges #CrossFitEssentials #CrossFitJournal . All rights belong to CrossFit, Inc. . Credits by: @crossfit @crossfitgames

CrossFit Essentials... The Power Snatch!
.
🇺🇸
The Power Snatch is received in a partial Overhead Squat. Without the option of catching in a Full Squat, the Athlete must pull the bar high and focus on a quick change of direction. Complete hip and knee extension followed by a fast turnover of the bar is critical.
.
📌 NOTE
Use these guidelines for motion study, but always rely on a Certified CrossFit L-Trainer.
.
🇮🇹
Il Power Snatch viene ricevuto in un Overhead Squat parziale. Senza la possibilità di scendere in uno Squat completo, l’Atleta deve tirare il bilanciere in alto e concentrarsi su un rapido cambio di direzione. È fondamentale l'estensione completa dell'anca e delle ginocchia seguiti da una rapida rotazione del bilanciere.
.
📌 NOTE
Usate queste linee guida per lo studio del movimento, ma affidatevi sempre ad un CrossFit L-Trainer Certificato.
.
#crossfit #crossfitaddicted #PowerSnatch #training #weightlifting #powerlifting #HWPO #NoMagicJustHardWork #stamina #strength #endurance #speed #coordination #agility #accuracy #balance #flexibility #power #MetabolicCondition #RoadToBeFit #Athletes #Judges #CrossFitEssentials #CrossFitJournal 
.
All rights belong to CrossFit, Inc.
.
Credits by:
@crossfit 
@crossfitgames
3 0 17 days ago

⛩☯️ RIPARTONO i corsi KUNG FU☯️⛩ ✅Corso bambini ➖ MARTEDÌ e GIOVEDÌ ore 18:00➖ 🔘L’insegnamento è basato su attività ludico-motorie, mirate a far apprendere i concetti di: rispetto, amicizia, impegno, sicurezza di sé, autocontrollo, per la crescita delle doti fisiche e psichiche dell’adolescente. ✅corso adulti ➖LUNEDÌ MERCOLEDÌ e VENERDÌ. ore 20:30 ➖ 🔘l’arte di migliorare se stessi, il proprio fisico e la propria salute, attraverso il duro allenamento. Per info e prenotazioni contattaci con un messaggio in privato‼

⛩☯️ RIPARTONO i corsi KUNG FU☯️⛩ 

✅Corso bambini 
➖ MARTEDÌ e GIOVEDÌ ore 18:00➖
🔘L’insegnamento è basato su attività ludico-motorie, mirate a far apprendere i concetti di: rispetto, amicizia, impegno, sicurezza di sé, autocontrollo, per la crescita delle doti fisiche e psichiche dell’adolescente. 
✅corso adulti
➖LUNEDÌ MERCOLEDÌ e VENERDÌ.  ore 20:30 ➖
🔘l’arte di migliorare se stessi, il proprio fisico e la propria salute, attraverso il duro allenamento.
Per info e prenotazioni contattaci con un messaggio in privato‼
5 1 17 days ago
1st day of school 🏫😁❤️💐
#teacher #ootd #school #newschoolyear #instaphoto #dailyshot #coordination
25 0 17 days ago

Launching our co ord sets For the chic yet boss look ! Embellished brooch belt which can be used in multiple ways ! 😍 As a belt , as a choker ! Isn’t is amazing ? Can be done in any color any size ! @label_aish_official #coatstyle #coordination #coorddesignerwear #womenspantsuit #womendesignerwear #tailoredpants #tailoredcoat #ludhianadesigner #bloggerstyle #bloggerwear #popxofashion #fashionblogger

Launching our co ord sets 
For the chic yet boss look ! 
Embellished brooch belt which can be used in multiple ways ! 😍 
As a belt , as a choker ! Isn’t is amazing ? 
Can be done in any color any size ! 

@label_aish_official 
#coatstyle #coordination #coorddesignerwear #womenspantsuit #womendesignerwear #tailoredpants #tailoredcoat #ludhianadesigner #bloggerstyle #bloggerwear #popxofashion #fashionblogger
19 0 17 days ago

📝APPUNTAMENTI #Settembre appena iniziato e andiamo incontro ai nostri ritmi normali. Probabilmente incontreremo qualche difficoltà nell'organizzazione ma non per questo devono riuscire a spegnerci. Nella danza è indispensabile un’attitudine mentale, il cosiddetto #PensieroPositivo. È importante iniziare e non mancherà il venirsi incontro, compatibilmente con le esigenze di tutti. Dunque si riparte! Le lezioni inizieranno il 7 settembre per tutti i corsi della Scuola. 📝LUNEDI ⭕ FULL BODY DANCE WORKOUT 17.30 1 corso 19.00 2 e 4 corso 📝Martedì 17.00 Predanza 18.15 Preparatorio 📝MERCOLEDÌ ⭕ FLOOR BARRE 17.30 1 corso 19.00 2 e 4 corso 📝Giovedì ⭕ STRETCHING/FLEXIBILITY 17.00 Preparatorio 18.15 2 e 4 corso 📝Venerdì ⭕ STRETCHING/FLEXIBILITY 16.00 1 corso LEZIONI DI PROVA GRATUITA ‼️‼️‼️ 👓 ◾#SPECIAL #PROMO. Inizia a pagare da OTTOBRE. #Settembre te lo #REGALIAMO noi ***Promozione valida per tutti coloro che prenoteranno una lezione di prova alla MOB Performing Arts, iscrivendosi entro il 🔸14 Settembre 🔸 Ringrazio per la collaborazione tutti nel voler ripartire insieme in sicurezza e nel ritornare a danzare! #ballet #danzacontemporanea #danzamoderna #danzaclassica #recitazione #contemporaneo #instagramfordancers #contemporarydancer #flexibility #instadance #ballet #coordination #improvisationdance #dancing #improvisation #formazione #bambini #choreography #photographydance #photography #mariglianella #marigliano #scuoladidanza

📝APPUNTAMENTI

#Settembre appena iniziato e andiamo incontro ai nostri ritmi normali.
Probabilmente incontreremo qualche difficoltà nell'organizzazione ma non per questo devono riuscire a spegnerci. Nella danza è indispensabile un’attitudine mentale, il cosiddetto #PensieroPositivo.

È importante iniziare e non mancherà il venirsi incontro, compatibilmente con le esigenze di tutti. 

Dunque si riparte!

Le lezioni inizieranno il 7 settembre per tutti i corsi della Scuola.

📝LUNEDI ⭕ FULL BODY DANCE WORKOUT 
17.30  1 corso
19.00  2 e 4 corso 

📝Martedì 
17.00  Predanza
18.15  Preparatorio 

📝MERCOLEDÌ ⭕ FLOOR BARRE 
17.30 1 corso
19.00 2 e 4 corso

📝Giovedì ⭕ STRETCHING/FLEXIBILITY 
17.00 Preparatorio
18.15 2 e 4 corso 

📝Venerdì ⭕ STRETCHING/FLEXIBILITY
16.00 1 corso

LEZIONI DI PROVA GRATUITA ‼️‼️‼️
👓 ◾#SPECIAL #PROMO.
Inizia a pagare da OTTOBRE.
#Settembre te lo #REGALIAMO noi

***Promozione valida per tutti coloro che prenoteranno una lezione di prova alla MOB Performing Arts, iscrivendosi entro il
🔸14 Settembre 🔸

Ringrazio per la collaborazione tutti nel voler ripartire insieme in sicurezza e nel ritornare a danzare!

#ballet
 #danzacontemporanea #danzamoderna #danzaclassica #recitazione #contemporaneo #instagramfordancers #contemporarydancer #flexibility  #instadance #ballet #coordination #improvisationdance #dancing #improvisation #formazione #bambini #choreography #photographydance #photography #mariglianella #marigliano #scuoladidanza
8 0 17 days ago

Thanks @philip_petchenko for sharing this stuff and @bennygreb for a nice idea for morning practice :):):) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #challenge #mouthpercussion #rhythm #independence #coordination #drums

Thanks @philip_petchenko for sharing this stuff and @bennygreb for a nice idea for morning practice :):):)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #challenge #mouthpercussion #rhythm #independence #coordination #drums
10 4 17 days ago

.. Master Kang's Taekwondo Training Let's train with me. . . . ℹ TKD-FCT : Taekwondo Functional Coordination Training..🖐👋 . . . #TKDFCT #greece #athena #russia #krasnodar #JC #Taekwondo #JCalicu #Poomsae #Team #korea #coordination #training #Master #JaehongKang #Masterkang #강재홍 #태권도펑셔널트레이닝 #functionaltraining #coach #마루한금산태권도 #workout #coretraining #순토 #running #백비트핏3200 #진주성인태권도

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Master Kang's Taekwondo Training
Let's train with me.
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ℹ TKD-FCT : Taekwondo Functional Coordination Training..🖐👋
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#TKDFCT
#greece 
#athena
#russia
#krasnodar
#JC 
#Taekwondo 
#JCalicu 
#Poomsae 
#Team
#korea
#coordination
#training #Master #JaehongKang #Masterkang #강재홍 #태권도펑셔널트레이닝 #functionaltraining #coach #마루한금산태권도 #workout 
 #coretraining
#순토 #running
#백비트핏3200
#진주성인태권도
77 2 17 days ago

I don't know anything that builds the will to win better than competitive sports. Richard M. Nixon Я не знаю ничего, что воспитывало бы волю к победе лучше, чем спортивные состязания. Ричард Никсон. #athleticsforfootballplayers #athletics #hardwork #coordinationtraining #coordination #координация #координациядвижений #координационнаялестница #спортивнаяодежда #football #footballskills #footballplayer #футбол #футбольчик #футболхарьков #kharkiv #kharkovsport #footballgames #footballers #athletics #trackandfield #легкаяатлетика #легкаяатлетикакоролеваспорта

I don't know anything that builds the will to win better  than competitive sports.

Richard M. Nixon

Я не знаю ничего, что воспитывало бы волю к победе лучше, чем спортивные состязания.

Ричард Никсон.  #athleticsforfootballplayers #athletics #hardwork #coordinationtraining #coordination #координация #координациядвижений #координационнаялестница #спортивнаяодежда #football #footballskills #footballplayer #футбол #футбольчик #футболхарьков #kharkiv #kharkovsport #footballgames #footballers #athletics #trackandfield #легкаяатлетика #легкаяатлетикакоролеваспорта
25 0 17 days ago

It's easy to assume with an older sibling around the younger one will just catch on, we tried many times during lockdown to do certain activities specifically sensory boxes for the benefit of small U. However the fact that his big brother had already gone through 3 years worth of sensory boxes and still is at school we stopped. There was no way he was going to get his fingers messed with his big brother around. Now that Urwah is at school, I have more time to focus on Uthmaan for sure and paying more attention to what I feel he needs. Keeping it simple for our first jelly sensory box. It was easy to make for me, I did not want to overwhelm him and add too much so we went with a few shapes. I gave him a few 'tools' and the rest was left to him Hopefully we can make this a weekly routine and slowly add more items as we go along. #blessedwiththebest #alhamdulillah #goodineverything #finemotorskills #grossmotorskills #kids #sensoryplay #play #toddler #earlychildhoodeducation #grossmotorplay #momlife #muslimahsandtots #coordination #activities #fun #grossmotordevelopment #learning #balance #children #outdoor #childdevelopment #eyepatching #tomatoglasses #homeschool #wegothis

It's easy to assume with an older sibling around the younger one will just catch on, we tried  many times during lockdown to do certain activities specifically sensory boxes for the benefit of small U. However the fact that his big brother had already gone through 3 years worth of sensory boxes and still is at school we stopped. There was no way he was going to get his fingers messed with his big brother around.

Now that Urwah is at school, I have more time to focus on Uthmaan for sure and paying more attention to what I feel he needs. 

Keeping it simple for our first jelly sensory box. It was easy to make for me, I did not want to overwhelm him and add too much so we went with a few shapes. I gave him a few 'tools' and the rest was left to him

Hopefully we can make this a weekly routine and slowly add more items as we go along.

#blessedwiththebest #alhamdulillah #goodineverything #finemotorskills #grossmotorskills  #kids  #sensoryplay #play #toddler  #earlychildhoodeducation #grossmotorplay #momlife #muslimahsandtots #coordination #activities #fun #grossmotordevelopment  #learning #balance #children #outdoor #childdevelopment  #eyepatching #tomatoglasses #homeschool #wegothis
6 0 17 days ago

여러분들..오랜만이예요오..ㅎㅎ 시험공부 핑계로 너무 늦게왔네욤..!😥 시허..ㅁ...은 망...했지만..앞으로 염심히 올리도록 할께요오..! 😋😋 . . . . . . . . . . . #ootd #ootdfashion #oodt #오오티디 #fashion #fashionstyle #패션 #패션스타그램 #코디 #데일리 #daily #dailylook #codi #coordination #중딩 #스트릿패션 #스트릿 #청순코디 #청순룩 #여행코디 #여행룩 #fff #lfl #f4f #l4l #선팔 #맞팔 #선팔하면맞팔 #좋테 #데일리룩

여러분들..오랜만이예요오..ㅎㅎ
시험공부 핑계로 너무 늦게왔네욤..!😥
시허..ㅁ...은 망...했지만..앞으로 염심히 올리도록 할께요오..! 😋😋
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#ootd #ootdfashion #oodt #오오티디 #fashion #fashionstyle #패션 #패션스타그램 #코디 #데일리 #daily #dailylook #codi #coordination #중딩 #스트릿패션 #스트릿 #청순코디 #청순룩 #여행코디 #여행룩 #fff #lfl #f4f #l4l #선팔 #맞팔 #선팔하면맞팔 #좋테 #데일리룩
10 0 17 days ago

Great news! Starting from next tuesday, 8th of September, Darlene will be doing a Facebook live every week at 16.00 EEST. Join her for some fun movement activites here at the MoovKids Facebook page, link in bio! #moovkids #jointhemoovement #moovkidslive #movement #balance #coordination #earlychildhoodeducation #physicaleducation

Great news!

Starting from next tuesday, 8th of September, Darlene will be doing a Facebook live every week at 16.00 EEST.

Join her for some fun movement activites here at the MoovKids Facebook page, link in bio!

#moovkids #jointhemoovement #moovkidslive #movement #balance #coordination #earlychildhoodeducation #physicaleducation
5 0 17 days ago

Vadakam 😂 Tag bhuvan bam • B.B mujhe maarega isliye bhes badal liya •Like Comment & Share with everyone . . #shimc #acting #coordination #transition #comedy

Vadakam 😂 Tag bhuvan bam • B.B mujhe maarega isliye bhes badal liya 
•Like Comment & Share with everyone
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#shimc #acting #coordination #transition #comedy
133 25 17 days ago

The road to excellence begins from within. Link in Bio ! . . . . . . . . . . #Supportindian #MBAgyanfromRITEsource #Recipeforsucces #Unity #Planning #Coordination #BeINDIANbuyINDIAN #shoplocal #appreciations

The road to excellence begins from within.

Link in Bio !

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#Supportindian #MBAgyanfromRITEsource
#Recipeforsucces #Unity #Planning #Coordination #BeINDIANbuyINDIAN #shoplocal #appreciations
2 0 17 days ago

. . 少し出歩くだけで汗だくに、、、 重ね着ができる涼しい季節が待ち遠しい。 . . #urutokyo #needles #newbalance990v5

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少し出歩くだけで汗だくに、、、
重ね着ができる涼しい季節が待ち遠しい。
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#urutokyo 
#needles 
#newbalance990v5
63 1 17 days ago

TikTok Please check "KITERETHU" #クリエイティブ #creative #artist #アーティスト #fashion #mode #costume #art #アート #accessories #Stylist #Stylish #Designer #Design #coordination #coordinate #outfit #cosplayjasmine #TikTok

TikTok
Please check
6 0 17 days ago

➡️ SERTAN SOĞUKPINAR ile Davul Çalmanın İlk Adımları /Sertan Soğukpınar'ın, davul çalmanın ilk adımlarıyla ilgili temel bilgileri anlattığı video dizisinde, davulda oturuş ve davul setinin konumlandırması, davulda ellerin rolü ve baget kontrolü, davulda ayakların rolü ve pedal kontrolü konularının yanı sıra Soğukpınar'ın dünya davulculuk tarihinden günümüze davulcuların davul setini kullanma teknikleri ile ilgili bilgileri de zevkle izleyebilirsiniz.▶ ️ ⠀ ⠀ '' Hemen Myopenstage.com'a üye olun, online canlı ve arşivden konser, tiyatro, dans, opera performanslarını, temel, orta, ileri seviye ve masterclass enstrüman eğitim videolarını, tablet, bilgisayar, akıllı tv ve cep telefonunuzdan, sınırsız ve engelsiz izleyin...'' ⠀

➡️ SERTAN SOĞUKPINAR ile Davul Çalmanın İlk Adımları /Sertan Soğukpınar'ın, davul çalmanın ilk adımlarıyla ilgili temel bilgileri anlattığı video dizisinde, davulda oturuş ve davul setinin konumlandırması, davulda ellerin rolü ve baget kontrolü, davulda ayakların rolü ve pedal kontrolü konularının yanı sıra Soğukpınar'ın dünya davulculuk tarihinden günümüze davulcuların davul setini kullanma teknikleri ile ilgili bilgileri de zevkle izleyebilirsiniz.▶ ️ ⠀
⠀
'' Hemen Myopenstage.com'a üye olun, online canlı ve arşivden konser, tiyatro, dans, opera performanslarını, temel, orta, ileri seviye ve masterclass enstrüman eğitim videolarını, tablet, bilgisayar, akıllı tv ve cep telefonunuzdan, sınırsız ve engelsiz izleyin...'' ⠀
11 4 17 days ago

A Dark and Moody concept styled shoot I did for Infinite Concepts Group. Floral: @bulbflowers_ct Photography : @chantall_m Stationery : @secretdiarystationery #eventplanner #events #coordination #weddings #weddingplanner #weddingcoordinator #styledshoot #darkandmoody #tattoos #groom

A Dark and Moody concept styled shoot I did for Infinite Concepts Group.

Floral: @bulbflowers_ct
Photography : @chantall_m
Stationery : @secretdiarystationery

#eventplanner #events #coordination #weddings #weddingplanner #weddingcoordinator #styledshoot #darkandmoody #tattoos #groom
3 0 17 days ago

Getting suited and booted 👔 @nastygal loving the new collection @clairerose #nastygalsdoitbetter

Getting suited and booted 👔 @nastygal  loving the new collection @clairerose  #nastygalsdoitbetter
108 74 17 days ago

This Thursday 03th September , I'm going LIVE🔴 on INSTAGRAM(@arlindosway) Arlindo's Way with 𝗧𝗵𝗲 𝗠𝗮𝘁𝗿𝗶𝘅 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 🔴 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 𝗟𝗜𝗩𝗘 🔴 in 𝗡𝗘𝗪 𝗧𝗜𝗠𝗘 𝗭𝗢𝗡𝗘 06:00 p.m. Sydney 🇦🇺 09:00 a.m. London 🇬🇧 I would like to invite you to join me in this 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 𝗟𝗜𝗩𝗘 class! 🎦 𝗧𝗵𝗲 𝗠𝗮𝘁𝗿𝗶𝘅 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 is inspired by my background in 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀 (Kickboxing, Karate, Taekwondo and Capoeira), 𝗬𝗼𝗴𝗮, Pilates, 𝗧𝗮𝗶-𝗖𝗵𝗶 and 𝘀𝘁𝗿𝗲𝗻𝗴t𝗵 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴. Every Thursday I'm going to teach this program through 🔴 𝗟𝗜𝗩𝗘 𝗟𝗘𝗦𝗦𝗢𝗡𝗦 𝗼𝗻 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠🔴 06:00 p.m. Sydney 🇦🇺 09:00 a.m. London 🇬🇧 It’s great if you have some physical limitations, if you are unfit or if you are simply looking for a more engaging program. ✅ Why not give it a try, and if you have any questions, please don’t hesitate to leave it in the comments below or send them to me #personaltrainer #personaltraining #workout #homeworkout #strength #coordination #flexibility #balance #kickboxing #taichi #karate #capoeira #yoga #tutorial #exercise #selfcare #selflove #onlinetraining #onlinepersonaltrainer #onlinepersonaltraining #getfitathome #getfitonline #phisicalactivity #arlindosway #moveforlife #thematrixprogram #instagramlivestream

This Thursday 03th September , I'm going LIVE🔴 on INSTAGRAM(@arlindosway) Arlindo's Way with 𝗧𝗵𝗲 𝗠𝗮𝘁𝗿𝗶𝘅 𝗣𝗿𝗼𝗴𝗿𝗮𝗺

🔴 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 𝗟𝗜𝗩𝗘 🔴 in 𝗡𝗘𝗪 𝗧𝗜𝗠𝗘 𝗭𝗢𝗡𝗘
06:00 p.m. Sydney 🇦🇺
09:00 a.m. London 🇬🇧

I would like to invite you to join me in this 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 𝗟𝗜𝗩𝗘 class! 🎦

𝗧𝗵𝗲 𝗠𝗮𝘁𝗿𝗶𝘅 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 is inspired by my background in 𝗠𝗮𝗿𝘁𝗶𝗮𝗹 𝗔𝗿𝘁𝘀 (Kickboxing, Karate, Taekwondo and Capoeira), 𝗬𝗼𝗴𝗮, Pilates, 𝗧𝗮𝗶-𝗖𝗵𝗶 and 𝘀𝘁𝗿𝗲𝗻𝗴t𝗵 𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗶𝗻𝗴.

Every Thursday I'm going to teach this program through
🔴 𝗟𝗜𝗩𝗘 𝗟𝗘𝗦𝗦𝗢𝗡𝗦 𝗼𝗻 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠🔴
06:00 p.m. Sydney 🇦🇺
09:00 a.m. London 🇬🇧

It’s great if you have some physical limitations, if you are unfit or if you are simply looking for a more engaging program.

✅ Why not give it a try, and if you have any questions, please don’t hesitate to leave it in the comments below or send them to me

#personaltrainer #personaltraining #workout #homeworkout #strength #coordination #flexibility #balance #kickboxing #taichi #karate #capoeira #yoga #tutorial #exercise #selfcare #selflove #onlinetraining #onlinepersonaltrainer #onlinepersonaltraining #getfitathome #getfitonline #phisicalactivity #arlindosway #moveforlife #thematrixprogram #instagramlivestream
9 0 17 days ago

Self taught ..... engineers...designers....architects or whatever you call them. • No school no college no degrees to eligible / qualify any exams.... • a perfect paradigm of coordination & team work....and well defined objective. . . . #engineering #architecturephotography #architecture #selftaught #antsofinstagram #degree #school #college #team #coordination #i_hobbygraphy #nature #yourshotphotographer #shotoniphone #shotsbyyou_birds #random #mobilephoto #naturelovers #wanderlust #education

Self taught .....
engineers...designers....architects or whatever you call them. 
•
No school no college no degrees to eligible / qualify  any exams.... 
•
a perfect paradigm of coordination & team work....and well defined objective.
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#engineering #architecturephotography #architecture #selftaught #antsofinstagram #degree #school #college #team #coordination #i_hobbygraphy #nature #yourshotphotographer #shotoniphone #shotsbyyou_birds #random #mobilephoto #naturelovers #wanderlust #education
11 2 17 days ago

When best friends decide to be together forever......❤️❤️ : #Kennice2020 Bride @mcetor Coordination @eventmaniagh Decor @ania_events_gh MUA @jeicybridal_gh Hairstylist @jeicybridal_gh Hair fixing @sum30hairgallery Hair piece @labeaute_accessories Bride’s Wardrobe Bridesmaids outfit @lynas_clothing8 Bride’s fabric @lacesnmore Veil @veil.avail Asoebi lace @lush_fabrics Outfit beading @goke_atelier Robes @robestore212 Stationery @ghtreasurecards Grooms Wardrobe @ahoma_clothing Photography & Videography @focusshotsgh MC @mc_benedictus @adu.gyamfii Engagement DJ @djtygh White Wedding DJ @djpage_killercutz Caterer @martha_s_cuisine Local bar @martha_s_cuisine Cocktail Bar @ponche_gh Cake @peaches_patisserie #coordination#eventmania#planning#eventmanagement#

When best friends decide to be together forever......❤️❤️

:

#Kennice2020

Bride @mcetor 

Coordination @eventmaniagh 
Decor @ania_events_gh 
MUA @jeicybridal_gh 
Hairstylist @jeicybridal_gh 
Hair fixing @sum30hairgallery
Hair piece @labeaute_accessories
Bride’s Wardrobe 
Bridesmaids outfit @lynas_clothing8 
Bride’s fabric @lacesnmore
Veil @veil.avail
Asoebi lace @lush_fabrics
Outfit beading @goke_atelier
Robes @robestore212
Stationery @ghtreasurecards
Grooms Wardrobe @ahoma_clothing 
Photography & Videography @focusshotsgh 
MC @mc_benedictus @adu.gyamfii 
Engagement DJ @djtygh 
White Wedding DJ @djpage_killercutz 
Caterer @martha_s_cuisine 
Local bar @martha_s_cuisine
Cocktail Bar @ponche_gh 
Cake @peaches_patisserie

#coordination#eventmania#planning#eventmanagement#
26 0 17 days ago

This intimate roka function with couple coordinating in bright yellow colors is such an inspiration for anyone wanting to have a small engagement ceremony 💛🌟 Swipe right to see the sweetest engagement cake ever 🍰😍 Bride @anmol_sehrawat Groom @abhisheksharma_ Photography @krn_moriya Outfit @studiom4byharnitaharnoor Makeup @ravpreet_chadha #rokafied #rokaceremony #rokaoutfit #rokalehenga #engaged #engagementshoot #engagementphotos #engagementceremony #couplephotograph #couplecoordinate #coordination #coupleportrait #couplephotography #bridalinspiration #weddinginspiration

This intimate roka function with couple coordinating in bright yellow colors is such an inspiration for anyone wanting to have a small engagement ceremony 💛🌟 Swipe right to see the sweetest engagement cake ever 🍰😍

Bride @anmol_sehrawat
Groom @abhisheksharma_
Photography @krn_moriya
Outfit @studiom4byharnitaharnoor
Makeup @ravpreet_chadha 

#rokafied #rokaceremony #rokaoutfit #rokalehenga #engaged #engagementshoot #engagementphotos #engagementceremony #couplephotograph #couplecoordinate #coordination #coupleportrait #couplephotography #bridalinspiration #weddinginspiration
3535 10 17 days ago

#Repost @bufs_coordination with @make_repost ・・・ 👏 2020 부산외대 스포츠의학동아리입니다. . 부산외대 체육대학 학생여러분들이 임상에서 다재다능함을 갖추도록, 또한 꿈에 한 발짝 가까이 다가설 수 있도록 돕겠습니다. 🇰🇷🌟🏃 . @hhwan_8 뒤는 나중에 돌아보고, 현재에 충실해보자. 많은 변화가 일어날 것 같다.

#Repost @bufs_coordination with @make_repost
・・・
👏
2020 부산외대 스포츠의학동아리입니다.
.
부산외대 체육대학 학생여러분들이 임상에서 다재다능함을 갖추도록, 또한 꿈에 한 발짝 가까이 다가설 수 있도록 돕겠습니다.
🇰🇷🌟🏃
.
@hhwan_8 
뒤는 나중에 돌아보고,
현재에 충실해보자. 
많은 변화가 일어날 것 같다.
46 6 17 days ago

Going for a ride is good for your heart and muscles, and it may improve how you walk, balance, and climb stairs. For further details whatsapp us on: 7800720064 Or call us at: 8400900708 Website: www.agarwalcycles.in #agarwalcycles #bicycles #gymaccessories #babyproducts #goforride #decreasedstresslevel #Strengthenedbones #improvedpostures #coordination #goodforheart #improvewalks #balance #muscles #balance #contactus

Going for a ride is good for your heart and muscles, and it may improve how you walk, balance, and climb stairs.

For further details whatsapp us on:
7800720064
Or call us at: 8400900708
Website: www.agarwalcycles.in

#agarwalcycles #bicycles #gymaccessories #babyproducts #goforride #decreasedstresslevel #Strengthenedbones #improvedpostures #coordination #goodforheart #improvewalks #balance #muscles #balance  #contactus
2 0 17 days ago

👏 2020 부산외대 스포츠의학동아리입니다. . 부산외대 체육대학 학생여러분들이 임상에서 다재다능함을 갖추도록, 또한 꿈에 한 발짝 가까이 다가설 수 있도록 돕겠습니다. 🇰🇷🌟🏃

👏
2020 부산외대 스포츠의학동아리입니다.
.
부산외대 체육대학 학생여러분들이 임상에서 다재다능함을 갖추도록, 또한 꿈에 한 발짝 가까이 다가설 수 있도록 돕겠습니다.
🇰🇷🌟🏃
7 2 17 days ago

👉🏼INCLINE BENCH PRESS "DÉVELOPPÉ COUCHÉ INCLINÉ" (vidéo complète sur YouTube) ———————————————————————— 🤔Pourquoi faire du «Incline Bench press » ? ———————————————————————— 👉🏼Le développé incliné est une variante du développé couché où le banc est incliné pour mettre l'accent sur le haut de la poitrine et les épaules. Cet exercice de musculation aide à bâtir une poitrine plus complète et mieux équilibrée. ———————————————————————— 💪🏻Muscles sollicités : ———————————————————————— 👉🏼Grand pectoral, deltoïde antérieur, court biceps, corso brachial. ———————————————————————— 💪🏻Muscles sollicités (fixation de l’omoplate): ———————————————————————— 👉🏼Grand dentelé, trapèze, rhomboïde, grand rond. ———————————————————————— 💪🏻Muscles sollicités (extension du coude): ———————————————————————— 👉🏼Triceps, l’anconé. ———————————————————————— ❌Points négatifs / contraintes : Tension du psoas, antéversion du bassin = contracter les fessiers + ados. ———————————————————————— ❌Fesses qui décollent, tension dans le dos = renforcer les ados et étirer les lombaires. ———————————————————————— ❌Conflit sous-acromial = Il vaut varier les angles de travail de sorte à écraser autant le long biceps que le sus-épineux (tendons) pour éviter les tendinites = FIXER SES OMOPLATES pour laisser respirer ses tendons. ———————————————————————— ✅Point positifs / Bénéfices : Le développé incliné permet d’évaluer la coordination musculaire des membres supérieurs et du buste dans les efforts de poussée. Moins de charge , moins de contraintes. Développement du faisceau claviculaire.  ———————————————————————— 😇Merci d’avoir pris le temps de lire 🙏🏼 #benchpress #incline #developpeincline #workout #training #fitness #motivation #youtube #musculation #pectoraux #strong #renforcementmusculaire #force #coordination #equilibre

👉🏼INCLINE BENCH PRESS
28 1 17 days ago

魔豆真難當 嘴巴都僵硬了 #kookai #coordination #monacoclub

魔豆真難當 嘴巴都僵硬了 #kookai #coordination #monacoclub
7 4 17 days ago

💋💋 때론 쎅쒸하게~~ . . #50대 #패션 #패셔니스타 #코디 #스타일 #스타일링 #모델 #시니어모델 #도전 #시작 #인생 #사진 #fasion #fashionista #coordination #style #styling #model #seniormodel #challenge #start #life #lifestyle #photo

💋💋 때론 쎅쒸하게~~
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#50대 #패션 #패셔니스타 #코디 #스타일 #스타일링 #모델 #시니어모델 #도전 #시작 #인생 #사진 #fasion #fashionista #coordination #style #styling #model #seniormodel #challenge #start #life #lifestyle #photo
16 1 17 days ago

Running off road is great for developing your balance and coordination. These exercises can help too! Link in bio #ukrunchat #run #runner #running #balance #coordination

Running off road is great for developing your balance and coordination. These exercises can help too! Link in bio
 #ukrunchat #run #runner #running #balance #coordination
9 0 17 days ago

👉 Da piccola hai sempre sognato di volteggiare con il nastro come "armoniosa Hilary", ma non hai mai praticato ginnastica ritmica? 🤸‍♀️Sei un'ex ginnasta che non vuole saperne di appendere le mezzepunte al chiodo? 💃 O più semplicemente stai cercando un nuovo corso per allenarti divertendoti e imparare qualcosa di nuovo? . . 📢 Ecco a te il nostro corso Over 18 di ginnastica ritmica per adulte! Non è mai troppo tardi per mettersi in gioco! . . 💌Contattaci per info. . . . #ginnasticaritmica #bologna #italia #ginnasticapertutti #corsiadulti #художественнаягимнастика #coordination #хг #gr  #gimnasiaritmica #rhythmicgymnastics #coach #тренер #dance #loverg #passion #sport #gymnast #allenamento #gymnastlife #elegance #beautifulsport #flexibility #strenght #fgi #ginnastica #ritmica #ginnicclub #rg

👉 Da piccola hai sempre sognato di volteggiare con il nastro come
8 0 17 days ago

Kids Kinetics – a fun, engaging and educational program for kids that focuses on getting kids active! The program offers many benefits, including: ✅ Promotes functional growth and development ✅ Helps them to develop coordination ✅ Boosts their self-confidence ✅ Promotes physical awareness ✅ Encourages teamwork Classes now available at #IpicPlay! For more information or to book a session, contact us on 021 205 3844 info@ipicplay.co.za #IpicPlay #aurora #durbanville #playpark #adventuretime #adventurepark #kids #fun #activity #games #play #kidskinetics #kinetics #growth #educational #development #coordination #selfconfidence #physical #exercise

Kids Kinetics – a fun, engaging and educational program for kids that focuses on getting kids active!

The program offers many benefits, including:
✅ Promotes functional growth and development
✅ Helps them to develop coordination
✅ Boosts their self-confidence 
✅ Promotes physical awareness
✅ Encourages teamwork

Classes now available at #IpicPlay!

For more information or to book a session, contact us on 021 205 3844  info@ipicplay.co.za

#IpicPlay #aurora #durbanville #playpark #adventuretime #adventurepark #kids #fun #activity #games #play #kidskinetics #kinetics #growth #educational #development #coordination #selfconfidence #physical #exercise
0 0 17 days ago

Parkinson's symptoms usually begin gradually and get worse over time. Parkinson’s disease is a disorder of the central nervous system that affects movement, often including tremors. In Parkinson's disease, certain nerve cells (#neurons) in the brain gradually break down or die. Many of the symptoms are due to a loss of neurons that produce a chemical messenger in your brain called dopamine. When dopamine levels decrease, it causes abnormal brain activity, leading to impaired movement and other symptoms of Parkinson's disease. Medication and therapy can help control the symptoms so consult Dr. Kunal Bahrani to learn more about Parkinson’s disease. For Online Video Consultation & Teleconsultation, Book an appointment @+91.8076699356 Click here to know more: https://www.drkunalbahrani.com/ Dr. Kunal Bahrani Senior Consultant & HOD Department of Neurology Asian Institute of Medical Sciences Faridabad, Harayana #parkinson #disease #epilepsy #headache #migraine # #stroke #nervoussystem #covid19pandemic #neurologist #nervoussystem #brain #stress #headaches #headache #cluster #migraine #sinus #tension #tmg #palwal #tremor #balance #coordination #speech #neuro #neurology #limbs #faridabaddiaries #faridabadnews #faridabadblogger #neuroscience

Parkinson's symptoms usually begin gradually and get worse over time.

Parkinson’s disease is a disorder of the central nervous system that affects movement, often including tremors.

In Parkinson's disease, certain nerve cells (#neurons) in the brain gradually break down or die.
Many of the symptoms are due to a loss of neurons that produce a chemical messenger in your brain called dopamine.
When dopamine levels decrease, it causes abnormal brain activity, leading to impaired movement and other symptoms of Parkinson's disease.

Medication and therapy can help control the symptoms so consult Dr. Kunal Bahrani to learn more about Parkinson’s disease.

For Online Video Consultation & Teleconsultation,
Book an appointment @+91.8076699356

Click here to know more: https://www.drkunalbahrani.com/

Dr. Kunal Bahrani
Senior Consultant & HOD
Department of Neurology
Asian Institute of Medical Sciences
Faridabad, Harayana

#parkinson #disease #epilepsy #headache #migraine # #stroke #nervoussystem #covid19pandemic #neurologist #nervoussystem #brain #stress #headaches #headache #cluster #migraine #sinus #tension #tmg #palwal #tremor #balance #coordination #speech #neuro #neurology #limbs #faridabaddiaries #faridabadnews  #faridabadblogger  #neuroscience
3 0 17 days ago

Charcuterie Boards for little { Alex }! Happiest Birthday to the cutest baby boy we know! 🌿🍋 @mayra_lifeandhealth To book your next event, call today 818.399.7309 • • • #AmourDeLaBouffe #Weddings #Coordination #Catering #Love #LetsCelebrate #Fun #Beautiful #Love #cars #Life #Summer #boys

Charcuterie Boards for little { Alex }! Happiest Birthday to the cutest baby boy we know! 🌿🍋 @mayra_lifeandhealth To book your next event, call today 818.399.7309 

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#AmourDeLaBouffe #Weddings #Coordination #Catering #Love #LetsCelebrate #Fun #Beautiful #Love #cars #Life #Summer #boys
17 0 17 days ago

{ Eech } Display! Happiest Birthday to the cutest baby boy we know! 🌿🍋 @mayra_lifeandhealth To book your next event, call today 818.399.7309 • • • #AmourDeLaBouffe #Weddings #Coordination #Catering #Love #LetsCelebrate #Fun #Beautiful #Love #cars #Life #Summer #boys

{ Eech } Display! Happiest Birthday to the cutest baby boy we know! 🌿🍋 @mayra_lifeandhealth To book your next event, call today 818.399.7309 

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#AmourDeLaBouffe #Weddings #Coordination #Catering #Love #LetsCelebrate #Fun #Beautiful #Love #cars #Life #Summer #boys
22 1 17 days ago

Salads, Salads & More Salads! 🥰 Happiest Birthday to the cutest baby boy we know! 🌿🍋 @mayra_lifeandhealth To book your next event, call today 818.399.7309 • • • #AmourDeLaBouffe #Weddings #Coordination #Catering #Love #LetsCelebrate #Fun #Beautiful #Love #cars #Life #Summer #boys

Salads, Salads & More Salads! 🥰 Happiest Birthday to the cutest baby boy we know! 🌿🍋 @mayra_lifeandhealth To book your next event, call today 818.399.7309 

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#AmourDeLaBouffe #Weddings #Coordination #Catering #Love #LetsCelebrate #Fun #Beautiful #Love #cars #Life #Summer #boys
20 1 17 days ago

Core & Co-ordination. 💃 . (Video speed 2.5x) This is a core work that strengthens it, improves your posture, works your mind-muscle connection to put you in focus for a good upper and lower limbs coordination. Help the mobility of your joints too! 🤸‍♀️ . Try these moves (10-15reps each x 3sets) but do them slow and in control. Remember to breath! And, if you move the wrong limbs, just keep going until you get it right! This will actually help your brain cerebellum to work better. 💪 . . #laylaworkout #eimslay #elfastacademy #pilates #pilatescore #pilatesmat #corestrength #coreworkout #coreworkout #coreexercises #coordination #coordinationtraining #coreandcoordination #mobility #mobilityflow #mobilityexercises #trainwithpurpose #trainlikeabeast #fitness #fitnesschallenge #fitnessfun #fitnessgoals #mindmuscle #mindmuscleconnection

Core & Co-ordination. 💃
.
(Video speed 2.5x)
This is a core work that strengthens it, improves your posture, works your mind-muscle connection to put you in focus for a good upper and lower limbs coordination. Help the mobility of your joints too! 🤸‍♀️
.
Try these moves (10-15reps each x 3sets) but do them slow and in control. Remember to breath! And, if you move the wrong limbs, just keep going until you get it right! This will actually help your brain cerebellum to work better. 💪
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#laylaworkout #eimslay #elfastacademy 
#pilates #pilatescore #pilatesmat #corestrength #coreworkout #coreworkout #coreexercises #coordination #coordinationtraining #coreandcoordination #mobility #mobilityflow #mobilityexercises #trainwithpurpose #trainlikeabeast #fitness #fitnesschallenge #fitnessfun #fitnessgoals #mindmuscle #mindmuscleconnection
17 0 17 days ago
There is so much yellow in the shops and this fabric would complement that colour scheme so well. It’s a linen look fabric, without the creasing 😆#lampshadelady #lampshademaker #lightingdesign #lightingiseverything #lightingdesigner #lightingideas #cushion #cushioncovers #cushiondesign #coordinate #coordination #fabricdesign #fabricaddict #interiordesign #interiordecorating #interiordecor #decoration #decorinspo #decoratingideas
3 0 17 days ago

I’m so incredibly proud to have been part of this AMAZING project over the water in San Diego, CA. • • It was a honor of a lifetime. • • Congratulations to the whole team! What an experience! 👏👏👏👏 • • After 3 years of intense work, coordination, and problem solving, this one is on the books! • • #portsidepier #sandiego #california #sandiegobay #restaurants #overthewater #architecture #design #construction #coordination #problemsolving #ocean #inspired #history #icon #tourism #job #captain #steel #steelconstruction #concrete #california #glass #structure #gratitude #architect

I’m so incredibly proud to have been part of this AMAZING project over the water in San Diego, CA. 
•
•
It was a honor of a lifetime.
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•
Congratulations to the whole team! What an experience! 👏👏👏👏 
•
•
After 3 years of intense work, coordination, and problem solving, this one is on the books! 
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•
#portsidepier #sandiego #california #sandiegobay #restaurants #overthewater #architecture #design #construction #coordination #problemsolving #ocean #inspired #history #icon #tourism #job #captain #steel #steelconstruction #concrete #california #glass #structure #gratitude #architect
4 0 17 days ago

Bersyukur sekali pada tgl 1-9-2020 telah ditanda tangani MOU Kerjasama antara TANCORP & UBAYA, antara CEO TANCORP Hermanto Tanoko dengan Rektor Ubaya Bp.Benny Lianto yang didampingi oleh Ibu Maria Goretti - Wakil Rektor 1, Bp.Rudy Bagian - DKK, Bp.Erick Wibisono - Dekan Fakultas Teknik, Bp.Putu Anom - Dekan Fakultas FEB. Dengan kondisi new normal yang serba tidak pasti ini, kita semua harus siap dengan inovasi dan perubahan yang serba cepat untuk tetap bertahan di dunia bisnis. MOU ini merupakan wujud Kolaborasi dan Sinergi antara Dunia Bisnis dengan Dunia Akademis. Banyak sekali tantangan baru yang harus dihadapi oleh dunia bisnis di masa new normal ini. Kami membutuhkan profesional muda yang mampu beradaptasi dengan cepat pada perubahan ini. Profesional muda yang penuh dengan Agilitas, tahan tempaan dan selalu berusaha untuk GO THE EXTRA MILE. Dunia bisnis yang akan dihadapi TANCORP dan para mahasiswa ini sangat berbeda dengan dunia bisnis saat kami mulai merintis AVIAN pada tahun 1978. Namun kita punya semangat yang sama yang tidak berubah sejak tahun 1978, menjadikan produk lokal dan bangsa Indonesia mampu bersaing dengan menjadi juara di Dunia Internasional. Saya optimis, banyak sekali peluang dan kesempatan yang bisa dilakukan melalu kolaborasi ini. Dunia kerja yang penuh tantangan ini akan menjadi tempat bagi para mahasiswa untuk menerapkan ilmu yang sudah mereka pelajari di kampus dan memperoleh ilmu baru yang mungkin tidak didapatkan di kampus. Demikian juga kami berharap kerjasama ini membawa pengetahuan baru agar TANCORP juga dapat berkembang semakin pesat di masa mendatang. Sekali lagi saya mengucapkan terimakasih kepada pihak Universitas Surabaya yang telah membangun kerjasama dengan TANCORP, Semoga MOU yang kita tandatangani bersama pada hari ini dapat membawa hasil terbaik untuk kedua belah pihak UBAYA dan TANCORP. Stay Humble, Stay Positive, Stay ONFIRE...!!! #HTanoko #ubaya #TANCORP #entrepreneurmindset #collaboration #communication #coordination

Bersyukur sekali pada tgl 1-9-2020 telah ditanda tangani MOU Kerjasama antara TANCORP & UBAYA, antara CEO TANCORP Hermanto Tanoko dengan Rektor Ubaya Bp.Benny Lianto yang didampingi oleh Ibu Maria Goretti - Wakil Rektor 1, Bp.Rudy Bagian - DKK, Bp.Erick Wibisono - Dekan Fakultas Teknik, Bp.Putu Anom - Dekan Fakultas FEB.
Dengan kondisi new normal yang serba tidak pasti ini, kita semua harus siap dengan inovasi dan perubahan yang serba cepat untuk tetap bertahan di dunia bisnis.
MOU ini merupakan wujud Kolaborasi dan Sinergi antara Dunia Bisnis dengan Dunia Akademis. 
Banyak sekali tantangan baru yang harus dihadapi oleh dunia bisnis di masa new normal ini. 
Kami membutuhkan profesional muda yang mampu beradaptasi dengan cepat pada perubahan ini. 
Profesional muda yang penuh dengan Agilitas, tahan tempaan dan selalu berusaha untuk GO THE EXTRA MILE.
Dunia bisnis yang akan dihadapi TANCORP dan para mahasiswa ini sangat berbeda dengan dunia bisnis saat kami mulai merintis AVIAN pada tahun 1978. 
Namun kita punya semangat yang sama yang tidak berubah sejak tahun 1978, menjadikan produk lokal dan bangsa Indonesia mampu bersaing dengan menjadi juara di Dunia Internasional.
Saya optimis, banyak sekali peluang dan kesempatan yang bisa dilakukan melalu kolaborasi ini. 
Dunia kerja yang penuh tantangan ini akan menjadi tempat bagi para mahasiswa untuk menerapkan ilmu yang sudah mereka pelajari di kampus dan memperoleh ilmu baru yang mungkin tidak didapatkan di kampus. 
Demikian juga kami berharap kerjasama ini membawa pengetahuan baru agar TANCORP juga dapat berkembang semakin pesat di masa mendatang.
Sekali lagi saya mengucapkan terimakasih kepada pihak Universitas Surabaya yang telah membangun kerjasama dengan TANCORP, 
Semoga MOU yang kita tandatangani bersama pada hari ini dapat membawa hasil terbaik untuk kedua belah pihak UBAYA dan TANCORP.

Stay Humble, Stay Positive, Stay ONFIRE...!!! 

#HTanoko #ubaya #TANCORP #entrepreneurmindset #collaboration #communication #coordination
755 29 17 days ago

working wear ・ 綺麗な方って言われるより クールな方って言われる方が 嬉しくなっちゃう 今日この頃ψ(`∇´)ψフッハ!! ・ ・ ・ #photo#love#mannishc#cool #instadaily #instagood #fashion#hair#hairdresser #coordination#blackcoordinate  #hairstyle#model#beauty#freemodel  #男前ファッション #美容師コーディネート #マニッシュコーデ #男前コーデ #ブラックコーデ #男前#イケメン女子   #美容師 #アラフィフ #モデル#アラフィフモデル #フリーモデル

working wear
・
綺麗な方って言われるより
クールな方って言われる方が
嬉しくなっちゃう
今日この頃ψ(`∇´)ψフッハ!!
・
・
・
#photo#love#mannishc#cool
#instadaily #instagood
#fashion#hair#hairdresser
#coordination#blackcoordinate 
#hairstyle#model#beauty#freemodel

#男前ファッション
#美容師コーディネート
#マニッシュコーデ 
#男前コーデ
#ブラックコーデ
#男前#イケメン女子 

#美容師
#アラフィフ
#モデル#アラフィフモデル
#フリーモデル
3 0 17 days ago